'Today’s last session is HUGE to follow a HUGE 30 days. Well done to everyone who has participated and shown the love and support, we never expected it to be as successful as it has been. That’s all down to you guys!! This extended whole body session is an absolute killer and the hardest session yet. Prepare yourself for over an hour of intense burn for the whole body.   Special thanks to Hard Knox Fight Gear for sponsoring the challenge and Yoga One for their support.  Follow our pages: https://www.facebook.com/muaythaiabud... https://www.instagram.com/cobrafitnes...' 

Tags: fitness , Workout , home workout , Weight loss , healthy , core , leg day , strength training , Online workout , 30 day challenge , uae , stay home , endurance training , abu dhabi , Cobra Fitness , Hard Knox Fight Gear , Ab's

SEE ALSO: BUTTERFLY WORKOU , ab , biceps�� , adidas , tips , sami , leg day , tik tok , stability , ασκησειςbox