'Here is an intermediate leg raise variation you can give a shot to mix things up and or give yourself a new physical challenge.  **FACEBOOK**: https://www.facebook.com/sanitary103 **INSTAGRAM**: https://instagram.com/sanitary_103/ **TWITTER**: https://twitter.com/sanitary103 Dead Drop Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100264&Search=Search http://incompetech.com/music/royalty-free/licenses/ **I have a creative commons license with the music composer Kevin Macleod. The creative commons license allows me to use his royalty free music free of charge as long as I credit him appropriately, which I did above. Stipulations above.**' 

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