'Hey everyone! I filmed a mini workout/fitness video at my gym today! Follow me as I train with one of our personal trainers, Don, and get a good workout in today! Learn how to lunge properly, deadlift properly and do some core strength training!' 

Tags: fitness , Workout , core strength , cardio , gym , exercise , core , strength , legs , lunges , how to workout , Sauna , deadlifts , hot tub , New Exercises

SEE ALSO: muscle , stron , personal trainer , legs � � , movement , Tollywood , lower body workout , home fitness , Fitness Girls , beautiful