'#RoyalMarines #PJFT #vPJFT  Update on the PJFT now being held at a local gym to you with a PT and adding pull-ups onto the test after you compete the circuit.  Join this channel to get access to all videos plus perks: https://www.youtube.com/channel/UCqU1ivbz3u2AaB4V83pCu1A/join  Marine Shorts - https://www.youtube.com/channel/UCxbd_JMComfao9tCJoErcnQ  Marines Training Plan - https://app.fitr.training/p/8851  Get Fit To Pass PJFT - https://app.fitr.training/p/9237 Improve your 1.5 mile time - https://app.fitr.training/plan/3621  SOCIAL MEDIA Facebook - https://www.facebook.com/RoyalMarineTrainer/ Instagram - https://www.instagram.com/royal_marines_trainer/' 

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