WeLikeFitness
WeLikeFitness

'PRENATAL PILATES CORE WORKOUT'

'PRENATAL PILATES CORE WORKOUT'

'10 minute prenatal ab workout safe for all stages of pregnancy. This video is part of the BodyLove Pilates Prenatal Two Week Core Challenge  - designed to target and safely strengthen the muscles of the deep core. Having a strong core during your pregnancy will help you stay pain free, feel and look your best throughout the 3 trimesters, prepare you for the challenges of labor and set you up for a speedy postnatal recovery!   Join BodyLove Pilates today and be part of the growing #strongmama community. Start your 7 day free trial now - https://www.bodylove-pilates.com/  Visit our website - https://www.bodylove-pilates.com/ Start your free 7 day trial today - https://www.bodylove-pilates.com/acco... Check us out on Instagram - https://www.instagram.com/bodylove.pi... Like us on Facebook - @bodylovepilates1' 

Tags: diastasis recti , prenatal workout , prenatal pilates , pregnant workout , prenatal core workout , prenatal ab workout , pregnancy ab workout , pregnant ab exercises

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Jul 30, 2022
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