'10 minute prenatal ab workout safe for all stages of pregnancy. This video is part of the BodyLove Pilates Prenatal Two Week Core Challenge  - designed to target and safely strengthen the muscles of the deep core. Having a strong core during your pregnancy will help you stay pain free, feel and look your best throughout the 3 trimesters, prepare you for the challenges of labor and set you up for a speedy postnatal recovery!   Join BodyLove Pilates today and be part of the growing #strongmama community. Start your 7 day free trial now - https://www.bodylove-pilates.com/  Visit our website - https://www.bodylove-pilates.com/ Start your free 7 day trial today - https://www.bodylove-pilates.com/acco... Check us out on Instagram - https://www.instagram.com/bodylove.pi... Like us on Facebook - @bodylovepilates1' 

Tags: diastasis recti , prenatal workout , prenatal pilates , pregnant workout , prenatal core workout , prenatal ab workout , pregnancy ab workout , pregnant ab exercises

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