'Billy Cooper wrestling coach at Evade Martial Arts demonstrates some wrestling based drills and applications for use in Rugby training.  Wrestling has huge crossover benefits for those looking to gain an edge in Rugby.  www.evademartialarts.com' 

Tags: fitness , training , Martial Arts (Sport) , Rugby League (Sport) , tackling , Rugby Football (Sport) , Rugby Union (Sport) , Stuart Tomlinson , Wrestling (Martial Art) , Evade Martial Arts , Billy Cooper

SEE ALSO: Kareena Kapoor Workout In Gym , Circuit Training , dumbbell workout , functional fitness , telugu zumba , bauchtraining , booty , bauchmuskeln , Personal Training , nestle fitness