'Join Jenny for a fun sweaty step training workout where we\'ll learn 3 amazing combos little by little. Get it done in a little over a half-hour, and end with a relaxing and refreshing stretch. Please subscribe to our channel. Thank you for your support!  Level: Basic Description: Begin with a fun warm-up followed by 3 fun combos. Begin with a fun and simple warm-up, then move onto 3 fun combos where we\'ll learn moves like 4 knee repeaters, march on top of the bench, turn steps, kick cross kick repeaters, march or jog on the floor, L-step into across the top, hams corner corner with optional ham hop over and back. Cool down, and end with a quick stretch in 35 minutes.   We\'ll go straight to putting them all together back to back. End with a quick cool down and stretch. Would love to know what you think, so be sure to leave me a comment below. _ _ _ _ _ _ _ _ _   Become a Freedom.Fit Member!  https://freedom.fit/  Join Freedom.Fit and access over 200+ workouts including step aerobics for all levels, step and weights, walking workouts, other fun cardio, weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you\'ll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community.  Our Freedom.Fit App is now live for Apple users! Or anyone can access the same new workouts from https://freedom.fit/   Buy Walk Across America Program Here: https://walkacrossamerica.fit/ (Use Code to Save 50% Off: SAVE50)  Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB  Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0  _ _ _ _ _ _ _ _ _   Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master\'s degree to become a Marriage and Family Therapist.  Let\'s connect! Subscribe to my newsletter: https://freedom.fit/ Facebook: https://www.facebook.com/jennyfordfitness/ Instagram: https://www.instagram.com/jennyfordfitness Amazon Live Storefront: https://www.amazon.com/shop/jennyfordfitness' 

Tags: fitness , Workout , cardio , exercise , loss , weight , lose , Health , muscle , training , beginner , at home workouts , physical exercise , free workout , step , aerobic exercise , 30 day challenge , Aerobics , body building , body builder , step bench , step aerobics , Free exercise

SEE ALSO: pod , pan , new , dumbbell workout , schlank , Фитнес , การออกกำลังกาย ต้น Zumba , Bench , song , Aerobic Exercise Exercise