'#RoyalMarines #RecruitTraining #ROP  We sat down with a recruit and spoke all about the Royal Marines ROP. He speaks all about the daily routine, fitness, exercises, pass and fail tests plus much much more. Go give the full episode a watch on the link below.  watch full episode here - https://youtu.be/PByCykGyWF4 Listen on Spotify - https://open.spotify.com/show/6qsAVsliwEUgq6CLjOp8Aj  TRAINING PLANS: - * Marine Training Plan ONE MONTH FREE - https://app.fitr.training/p/8851 * Royal Marines CPC Training Plan - https://app.fitr.training/p/CPC * Pull up Training Plan - https://app.fitr.training/p/pull-up * Get Fit To Pass PJFT - https://app.fitr.training/p/9237 * Improve your 1.5 mile time - https://app.fitr.training/plan/3621  SOCIAL MEDIA Facebook - https://www.facebook.com/RoyalMarineTrainer/ Instagram - https://www.instagram.com/royal_marines_trainer/  Join to get access to perks: https://www.youtube.com/channel/UCqU1ivbz3u2AaB4V83pCu1A/join' 

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