'Full body kettlebell workout to tone your upper body, back, booty, inner thighs and obliques during pregnancy. Prenatal workout that is for first trimester and second trimester of pregnancy to help you minimize excess weight gain, strengthen your total body, and stay fit for labor!   ♥ FREE Prenatal Training Schedule: https://www.glowbodypt.com/prenatalworkouts  ♥ 12 Week Post Pregnancy: https://glowbodypt.com/12-week-post-pregnancy-plan-2/  ♥ 6 Week Lean Fast Strong Capable Plan: https://www.glowbodypt.com/lfsc-plan   ♥ INSTAGRAM: @Glowbodypt  ♥ FACEBOOK: http://www.facebook.com/glowbodypt  MUSIC:  Lost In The Night (ft. Pipa Moran) by THBD https://soundcloud.com/thbdsultan  Creative Commons — Attribution 3.0 Unported— CC BY 3.0  http://creativecommons.org/licenses/b...  Music promoted by Audio Library https://youtu.be/bfi2Lj4Tua4  BACK IN SUMMER by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas  Creative Commons — Attribution 3.0 Unported— CC BY 3.0  http://creativecommons.org/licenses/b...  Music promoted by Audio Library https://youtu.be/sGsC98vR4Q4 Music download by HookSounds http://www.hooksounds.com  ON AND ON by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas  Creative Commons — Attribution 3.0 Unported— CC BY 3.0  http://creativecommons.org/licenses/b...  Music promoted by Audio Library https://youtu.be/Skxx0KnGGHw Music download by HookSounds http://www.hooksounds.com  Aurora Borealis - Bird Creek https://youtu.be/OnmhZRIltpE   ******  Ashley Keller is a former World Champion 70.3 Triathlete, Army Veteran, mom of 2, fitness expert, entrepreneur and online personality. She is the creator of Glow Body PT, known for her challenging, hard core workouts, even throughout pregnancy & postpartum!   *** DISCLAIMER:  GlowbodyPT, LLC strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.  You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge GlowBodyPT, LLC from any and all claims or causes of action, known or unknown, arising out of GlowBodyPT, LLC\'s negligence.' 

Tags: pregnancy safe kettlebell workout , prenatal workout first trimester , prenatal workout second trimester , prenatal workout 2nd trimester , challenging prenatal workout , full body prenatal workout , prenatal kettlebell workout , pregnancy kettlebell workout , pregnancy kettlebell exercises , full body prenatal kettlebell , 2nd trimester kettlebell , 1st trimester kettlebell

SEE ALSO: laura london fitness , gym songs , zuhause trainieren , burlesque dance , educa , Circuit Training , vücut geliştirme , arabesque , fitness certification , john abraham body