'Watch our new workout video tutorial and latest workout plan. This is workout routine vol.2: Quick Fitness Fullbody Home Workout Own Bodyweight.  See also the Workout Tutorial Vol.01: https://youtu.be/l7aE05MS158  See also the Workout Tutorial Vol.03: https://youtu.be/KntOZksrt6I  See also the Workout Tutorial Vol.04: https://youtu.be/ddafv3vYjgk  See also the Workout Tutorial Vol.05: https://youtu.be/smkl-B4ft3A  See also the Workout Tutorial Vol.06: https://youtu.be/-92wMb63Ccw   This workout tutorial works also for  - workout tutorial for beginners - workout video tutorial for women - workout tutorial for men - workout video - workout tutorial at home  health weight training how to get in shape summer body  Exercises: 1.  Push Ups 00:35 - 01:15 2.  Butterfly Reverse Squats 01:15 - 02:01 3.  Reverse Lunges 02:01 - 03:13 4.  Sit Ups 03:13 - 04:17  Break  5.  Seated Core Rotations 04:17 - 05:21 6.  Alternating Supermans 05:21 - 06:29 7.  Front Plank (hold for 30sec) 06:29 - 08:20  See this Workout Tutorial also in our new mobile app: IOS: https://goo.gl/FpURHx  Android: https://goo.gl/TjGwev   To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de - Dennis on Facebook: https://goo.gl/kXKAjt - Dennis on Instagram: https://goo.gl/XtmFK7  Watch more Workout plans on Facebook: https://www.facebook.com/WorkoutMusicService Twitter: https://twitter.com/WorkoutMusic1 Instagram: https://instagram.com/workout_music_service/   More Credits: - Our Workout Model Nathalie: https://instagram.com/nathalie_felder/  - Elace Sportmodels - Become a gym model: http://www.elace-sportmodels.com  More Workout Tutorials: https://goo.gl/HhZ5Kf  Apps for Workout Tutorials:  https://play.google.com/store/search?q=workout%20tutorials&hl=en  Please watch also the freeletics workout tutorial videos.' 

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