'I built a 12 station obstacle course to get in shape for ski season. Join me for a quick field trip to get inspired to make your own obstacles wherever you live. A nearby obstacle makes training fun and automatic.' 

Tags: training , Fitness Training , Cross Country Skiing , Preseason Training , Nordic Skiing (Sport)

SEE ALSO: tone , kyra pro dance workout , basicdance , legs � � , after before , SBS , nav , annual day , kal , fat