'If you have the a Rogue Fitness Infinity rack or Monster Lite rack, or an S series squat stand with the HR-2 conversion kit, the single bar holder is a great addition to reduce your footprint.   *New camera in use, and I am still learning how to use it apologize for any blurriness I was making every video from cell phone cameras before!' 

Tags: garage gym , powerlifting bodybuilding workingout fitness

SEE ALSO: Chicken , shoulder workout , female workout , interval training , jeremy buendia , sergi constance , educa , Bench , montreal , Train