WeLikeFitness
WeLikeFitness

'QIYAGATA: HOME GYM NG BAYAN / MY DAILY FITNESS LIVE WOROUT'

'QIYAGATA: HOME GYM NG BAYAN / MY DAILY FITNESS LIVE WOROUT'

'5 MINS WARMUP 10MINS CARDIO 10 MINS PING SHUI GONG 10 MINS BODY WEIGHT TRAINING 10 MINS QIGONG / TAI CHI 5MINS TIBETAN RITES  5 MINS YOGA BODY BALANCE 10 MINS STETCH & COOL DOWN  #FITNESSWORKOUT#BOOTCAMP#WORKOUTTRAININGWORKOUT' 

Tags: Workout , yoga , warm up , stretching , fitness workout , bootcamp , circuit , kickboxing , Tai Chi , calesthenics , training workout , QIGONG] , PING SHUIA GONG

SEE ALSO: body fitness gym , 25 , BFY , Muscle Girls , low impact , workout motivation , bauchmuskeltraining , bfy sports fitness , adidas , M S Food

Jul 12, 2022
comments 0 views

comments:

Characters