'#royalmarines #marines #fitness  A Good couple of Royal Marine style workouts to give a go.  Don\'t forget to post workout and time or scores in the comments.  Also Make sure to go support current and former Marines at https://www.commandodaggercoffee.com' 

Tags: fitness , Workout , home workout , gym , get fit , free , Train , training , crossfit , bootcamp , wod , running , army , US Army , British Army , Navy , Marines , marine , us marines , Royal Marines , metcon , usmc , recruit training , royal marine , PRMC , PJFT , royal navy , How To Pass , get fit to join , vpjft , royal marine commando , CTC , marine fitness , marines training , rop

SEE ALSO: strength and conditioning , barre workout , Mrs. , si , upper body , beat , fbb , die , YouTube , muscle