'Getting my bi and tri workout in..  You will see me doing one of my favorite moves. : The Incline dbell curl.. Isolates the bi to the max, creates a great split and peak.' 

Tags: fitness , Workout , exercise , diet , bodybuilding , transformation , gear , training , Bench , squat , deadlift , powerlifting , Progression

SEE ALSO: women s fitness , 35 , 2nd trimester , Netball , mukbang , isaw , ab exercises , खेत�� 19 , men s fitness workout , certified trainer