'Playing Beat Saber is such a fun VR experience and it can give you a great workout if you push yourself. In this video, we demonstrate how to add extra moves and exercises in the rest sections of the game that will give you an incredible leg workout.  We took 4 video clips from a half hour VR workout to create this video. The exercises used are Air Squats, Side and Forward Lunges. We also played Beat Saber on the Hard level to give more time to add the extra exercises.   We used a 10lb weighted vest for more resistance. Heart rate is being captured by a Wahoo Heart Rate Monitor: https://amzn.to/2A4cJNh  Video created by VR Fitness Insider: https://www.vrfitnessinsider.com/  VR Athlete: https://www.instagram.com/vrcountess/ Mixed Reality Powered by LIV: http://bit.ly/LIV-MR Game: http://bit.ly/BeatSaber-Site Music: by Jaroslav Beck Steam Download: http://bit.ly/Beat-Saber-Steam Oculus Download: http://bit.ly/Beat-Saber-Oculus  Follow VR Fitness Insider  Facebook https://www.facebook.com/vrfitnessinsider/  Twitter https://twitter.com/VR_Fit_Insider  Instagram https://www.instagram.com/vrfitnessinsider/' 

Tags: leg day , vr , beat saber , vr fitness , vr workout , liv , VR Countess

SEE ALSO: butt workout , loss , ju , six pack abs , strengthening , inter , yank , lates , exercises , Nintendo