'Hello everyone! This workout is great to do anywhere! No equipment needed, and exercises are low-impact with modifications shown. I\'d love to  hear from you in the comments on how this themed workout was for you, even if it was uploaded in November! Hehehe:) Be sure that you are cleared by your doctor before starting any workout program during your pregnancy! Happy exercising and love to you and baby!!  All information provided is of general nature and for educational/entertainment purposes only. Nothing is to be taken as medical or other health advice for any specific health or medical condition. You agree that use of this content is at your own risk and hold Nancy Taylor harmless from any injuries or issues resulting from any and all claims.' 

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