'Download our Free Prenatal Calendar & Guide HERE: https://bit.ly/3q0bc0U Prenatal Playlist HERE: https://bit.ly/3q0GVz5 Hey moms! In this workout we get your heart rate up without jumping and keeping it low impact. Grab some dumbbells to get that heart rate up & leave with an excellent prenatal workout specific for your second trimester! I hope you have a blast! Check in below & let me know if you joined me and the kids in this fun workout! ______________________________ Equipment: Dumbbells ______________________________ Workout: _____________________________ All information provided is of general nature and for educational/entertainment purposes only. Nothing is to be taken as medical or other health advice for any specific health or medical condition. You agree that use of this content is at your own risk and hold Nancy Taylor harmless from any injuries or issues resulting from any and all claims.' 

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