'*Not Affiliated with CSEP - PATH*  Submaximal aerobic fitness tests are meant to be as minimally stressful as possible, while still providing accurate estimates of the client\'s VO2max.  This video describes the criteria which should result in prompt termination of any aerobic fitness test.  This video also teaches you how to carry out appropriate active and passive recovery protocols after test termination has occurred.  These CSEP guidelines are under constant revision - If you notice any mistakes or out-of-date information, please let me know in the comments so I can update the video accordingly.  Radoslaw Wiechecki - UVic - 4th year Kinesiology; CPT Connor McManaman   REFERENCES  Weller et al. Prediction of maximal oxygen uptake from a modified Canadian aerobic fitness test. Can. J. Appl. Physiol. 18(2) 175-188, 1993  Weller et al. A study to validate the Canadian aerobic fitness test. Can. J. Appl. Physiol. 20(2) 211-221, 1995' 

Tags: Test , fitness , exercise , Health , physical activity , Personal Training , warm up , athlete , program , aerobic , Cycle , stationary bike , Safety , blood pressure , measurement , Recovery , YMCA , physiotherapy , Assessment , guidelines , heart rate , client , vo2max , path , Active Recovery , kp , estimate , appointment , protocol , CPT , Workload , UVic , Kinesiology , CEP , CRITERIA , Ergometer , termination , csep , astrand , monark , submax , submaximal , canadian society for exercise physiology , EPHE444 , peddle , passive recovery

SEE ALSO: military , trending , bodybuilder�� , third trimester workout , bodyworkout , workout videos , ger , zumba class , daddy yankee dura choreo , aamir khan transformation