'Hi everyone, we are wrapping up our week with a No Repeat Cardio HIIT workout. This short prenatal workout consists of a number of low impact cardio moves suitable for all trimesters of your pregnancy.  This workout is safe for all trimesters, but be sure to check with your ob/gyn prior to any physical activity.   Don\'t forget to SUBSCRIBE and turn on the notifications so you don’t miss workouts and other content as they are posted.  I use www.epidemicsound.com for my music.  SOCIAL: Instagram: https://www.instagram.com/lisahartfit...​   Facebook: https://www.facebook.com/lisahartfitness​  #cardioHIITworkout​ #pregnancyworkout​ #prenatalworkout' 

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