'Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/  This walking workout is fast and will definitely make you sweat. Just try to move to the beat and enjoy the workout. It will be over before you know it.  Do it consistently and watch your body turn into a fat burning machine.  This workout is effective for weight loss because it\'s intense and works different muscles at the same time.  Enjoy the weight loss walking exercise at home.' 

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