'Meg Cook, Coach and Player at Tenby Sapphires Netball club has put together this weeks sports video focusing on Netball. She will be demonstrating warm ups, exercises, drills, stretches, passes and shooting.' 

SEE ALSO: Fitness Tracker , sai , wellness , rog , Pre , shilpa shetty yoga , muskeln , yap , daddy yankee dura choreo , iMovie