'Welcome to a brand new prenatal cardio boxing workout. We are taking on a new challenge with this Cardio Boxing workout which is safe for all trimesters, with no need for equipment. This 15 minute workout consists of 15 separate moves with 45 seconds of work and 15 seconds rest.   Please let me know what you think of the workout in the comments section below.  This workout is safe for all trimesters, but be sure to check with your ob/gyn prior to any physical activity.   Don\'t forget to SUBSCRIBE and turn on the notifications so you don’t miss workouts and other content as they are posted.  I use www.epidemicsound.com for my music.  SOCIAL: Instagram: https://www.instagram.com/lisahartfitness   Facebook: https://www.facebook.com/lisahartfitness  #cardioboxingworkout #prenatalworkout #15minuteworkout' 

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