'Prenatal fitness and pain relief for pregnant women and new moms is an interview with fitness experts Kristin McGee and Nadia Murdock. Both Kristin and Nadia believe in staying active and using all-natural, safe products during their pregnancy. They talk to Bianca Jade about the joys and pains of being an expecting mom.  This age old healing method and new way to vinyasa might surprise you: https://youtu.be/8dvMNIYx914  ⬇️ CONNECT WITH ME IN ALL THESE PLACES ⬇️   

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