'Great standing abs video! For those who are pregnant and those who are not!  SUBSCRIBE:  http://bit.ly/LHefezSub My blog: http://www.laurenhefez.com  Follow me:  ♥MY BLOG (food recipes!): http://www.laurenhefez.com  ♥INSTAGRAM: https://www.instagram.com/sweatwithlaurenhefez/  ♥TWITTER: https://twitter.com/SweatwithLH  ♥FACEBOOK:https://www.facebook.com/sweatwithlaurenhefez/?fref=ts  * IF YOU ARE PREGNANT YOU MUST CONSULT WITH YOUR DR. BEFORE STARTING A WORKOUT PROGRAM. PLEASE LISTEN TO YOUR BODY AND STOP IF SOMETHING DOES NOT FEEL RIGHT!   enjoy and be safe!  The information and instruction provided in this video is for use as general information or for educational purposes only and is not a substitute for professional medical care provided by your GP or other qualified healthcare professional. If you have any specific medical concerns about your pregnancy or anything else you should always seek the advice of a qualified healthcare professional.   XO' 

Tags: fitness , Workout , abs , core , body , strong , at home workout , YouTube , tone , sweat , fit , standing abs , baby , toned , pregnant , post natal , prenatal , fit pregnancy , baby body , pre natal workout

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