'In this prenatal arm workout with no weights I will workout  your arms and core. All  exercises are done without equipment ▶️ https://jivayogalive.com/20-minute-prenatal-arm-workout-no-weights/  It is composed of 2 sets of 6 exercises with arms stretches at the end. More Prenatal Yoga Videos ▶️https://www.youtube.com/watch?v=OSIU5dsw5Vw&list=PLCUB1L1wrIWTcsMh-st43kHhjNIdTNI1O  SUBSCRIBE▶️https://www.youtube.com/channel/UCUuWb7N8Rcq_YdfOC4iBd-g?sub_confirmation=1  WIN YOGA PRIZE? ▶️ https://jivayogalive.com/playwinyoga1 #prenatalyoga #pregnancy yoga' 

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