'Melissa speaking on getting out of that comfort zone!  To learn more about Melissa go to http://www.teammadeonline.com http://www.melissamadefitness.com      Instructor of the Year with 24 Hour Fitness -2004     Turbokick Gold Certified -2002     Piyo Gold Certified -2006     Hip Hop Hustle Gold Certified- 2008     Powder Blue Elite Video Talent Team -2011 and 2012     Team Beachbody Elite Coach- 2012 and 2013     Team Beachbody Elite Top 10 -- 2012     Team Beachbody Success Club All Star -30 Consecutive Month     Area Promotions Director of the Quarter -2010     Presenter of the Year Runner-up Powder Blue Conference -2012     Team Beachbody Top Earnings List -2012     Team Beachbody Top Challenge Pack Sales -2012     Team Beachbody Top Recruiter -2012     Highest Attended Group X Class at 24 Hour Fitness 2011     5 Star Presenter for Powder Blue -2011 and 2012     Super Star Diamond Coach with Team Beachbody 2012.     Cast of over 10 Fitness and Consumer Videos' 

Tags: fitness , Workout , gym , healthy , exercise , loss , weight , lose , Health , nutrition , bodybuilding , body , muscle , Weight Training (Hobby) , muscles , personal , trainer , exercises , vlog , training , fit , discussion , chat , Bodybuilder , talking , try , Weight Loss (Symptom) , flex , livelife , INeedaMakeupTutorial , ButterfliesRurFriend

SEE ALSO: nut , balance , arm workout , Health , using , beine , home gym , U.S.Marines , philippines , खेत 19