'DAY 1 of THE 30 DAY FITNESS CHALLENGE. Upper body session focusing on triceps and shoulders with a lot of super sets. Special thanks to HARD KNOX FIGHT GEAR for sponsoring the challenge Follow our pages: https://www.facebook.com/muaythaiabudhabi/ https://www.instagram.com/cobrafitnessuae/' 

Tags: fitness , Workout , home workout , gym , motivation , personal trainer , fitness motivation , training , 30 day challenge , uae , upper body , abu dhabi , Cobra Fitness , Hard Knox Fight Gear , Ramadan Challenge

SEE ALSO: weightlifting , amrita , Fight , workout music , Int , work out , Dumb , mari , fun workout , Aamir Khan Workout