'The Royal Marines Pull Up Test! This is an epic way to increase your pull up reps.   Yesterday I did the Royal Marines Press Up Test! Watch it here! https://www.youtube.com/watch?v=ohOlI6SbZuU&t=52s     COME HANG WITH ME, LUCAS GOMES: Twitter - https://twitter.com/basicallylucas IG - https://instagram.com/basicallylucas  WATCH MORE AMERICAN NINJA WARRIOR VIDEOS:  American Ninja Warrior: Behind The Scenes | BraziBros https://www.youtube.com/watch?v=siuSv...  Ninja News | BraziBros: https://youtube.com/watch?v=yoXGSDdDE...  Motivational Videos | BraziBros: https://www.youtube.com/watch?v=Rs_y7...  Vlogs | Brazi Bros https://www.youtube.com/watch?v=vtZBt...  Hey guys! I\'m Lucas Gomes (from American Ninja Warrior) - welcome to my channel! You\'ll find videos here about health, fitness, motivation, my experience on American Ninja Warrior as a competitor, as well as vlogs from my daily life!' 

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