'After a wake-up call with his own weight gain, Tom Vidal hired a personal trainer. Now owner of Trainer Zone Fitness in Sandy, Utah, Tom draws on his training as a U.S. Marine to construct unique, challenging, and effective workouts for his clients.'
Tags: fitness , exercise , Health , work outs
SEE ALSO: fat loss , lates , life , tractors for kids , GEN , comedy , bir , diät , biceps�� , dumbbell workout
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