'Here is a great video series for preggo mamas and anyone for that matter. Just get moving, no matter what it looks like. Just move in a way that makes you feel good.   This is the 14th video in this series - Stability Ball Ab workout. If this doesn\'t feel good, great and comfortable, don\'t do it.   This is the 14th video in a series of Prenatal exercise videos. Enjoy.  Be sure to get the ok from your Dr before starting this or any exercise program. Listen to your body and stop if anything feels abnormal.   Please subscribe to my YouTube channel, Gemma Rayne Fountain  Visit my website: www.GemmaRayneFountain.com  Follow me on Social Media: tw: @FitnessByGemma fb: Gemma Rayne Fountain  Thanks  Smile! It makes all the difference.' 

Tags: fitness , Workout , abs , exercise , Physical Fitness (Industry) , belly , stability ball , baby , mom , pregnant , mother , mommy , pregnancy , prenatal , Swiss Ball (Product Category) , Pregnancy (Film Subject) , Prenatal Development (Literature Subject) , Mommy (Film)

SEE ALSO: lates , b s dance fitness , kids tractors , dance cardio , warm up , kin , बॉल� वुड क� 10 बड़� खबरें , por , belly fat , abu dhabi