'Demo of the O.Z fitness standard for weighted side bends aka. Tick Tocks.  For more info please visit http://www.ozonefit.com' 

Tags: fitness , standing , tick , side , Anderson , neil , ozone , weighted , bends , tocks

SEE ALSO: indian , Fitness Girls , Jus , lean , NJ , fest , bodyweight workout , การออกกำลังกาย ต้น Zumba , strengthening , กมปี 2021