'2015 - 2016' 

Tags: Commando , Phase 1 , Royal Marines , basic training , recruit training , phase 2 , lympstone , CTC , 210 , Troop Video , Commando Training Centre , Royal Marine Troop Video , 210 Troop , commando spirit

SEE ALSO: lose weight , gym workout , bodybuilding motivation , aer , vijaya tupurani , ban , we , Travel , hindi zumba , hip strength