'This will help ya Knock fools out in One Punch. man ;D Mah man Saitama is finally getting the love he deserves so heres a workout dedicated to the caped Baldy. WORKOUTS BELOW!! Workout A: 10 sets each 10 pusups, 10 situps, 10 squats then running 30 minutes  Workout B (circuit) 20 minutes repeat nonstop 10 Pushups 15 Body Squats 10 sit-ups   Workout C (Saitamas Actual workout) 100 pushups 100 situps 100 squats Run 6 miles  Also enjoy the last 5 eps of Tough Like the Toonz: Sonic/Rainbow Dash Speed: https://www.youtube.com/watch?v=SdfholktPQE Samurai Jack Jumping: https://www.youtube.com/watch?v=CkTtI34XyMk Batman Strength: https://www.youtube.com/watch?v=cCN_bEsInDk Gray Fullbuster conditioning: https://www.youtube.com/watch?v=O3gDjI3MOX8 Korra\'s Body Training: https://www.youtube.com/watch?v=ElOItXAfniA  If you like this video be sure to Like, comment and Share it with your friends it really helps me a lot.   Watch Ep 1 here: http://anilinkz.tv/search?q=one+punch+man  FaceBook Page for those who have facebook and want to see Goofy old pics of me and get video updates: https://www.facebook.com/Jaxblade07 Twitter for Funny updates and Funny Tweets Also to see how I cook : https://twitter.com/JaxBladeFitness Instagram where model and show badass Fitness and Martial Art Skills Im learning: http://instagram.com/jaxblade If you\'d like to support me and help me and my fam out when I upload videos heres my https://www.patreon.com/JaxBlade?ty=h And for those interested in Personalized Training routines just for your body type Email me here and we can discuss prices [email protected]' 

Tags: fitness , Workout , home workout , gym , exercise , diet , loss , weight , Health , bodybuilding , muscle , best , calisthenics , review , vs , training , pushups , Battle , MMA , 2015 , running , Fight , boxing , superman , superhero , manga , opm , Diet (Industry) , Heroes , super hero , dragon ball , man of steel , episode 3 , s class , fights , dragon ball super , goku , otaku , box jumps , Saitama , Anime (TV Genre) , One Punch Man (Comic Strip) , Genos , tough like the toonz , subterranean , saitama training , web comic , OPM training scene

SEE ALSO: forces , choreography , juli , power , schnell , royal marine , six pack abs , Anderson , aesthetic , shredded