'Stay active for a healthy pregnancy with a combination of cardio and strength!   Join https://www.gymra.com/ for free!  Complete details for this workout: https://www.gymra.com/instaview/vMoQlb-z9FA  More full body workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD3LSSZtz6UnPkGOD7rnxkqI  Over 50 workout programs, 1000\'s of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com  Look for us on: Amazon (https://www.amazon.com/v/gymra) Vimeo on Demand Tubi TV Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go.  © GymRa 2018. All Rights Reserved.  *Connect & chat with us*  http://www.gymra.com http://blog.gymra.com http://www.pinterest.com/gymra http://www.facebook.com/gymra http://www.instagram.com/gymra http://www.gymra.tumblr.com http://www.twitter.com/gymrafitness https://plus.google.com/+Gymra/posts https://www.amazon.com/v/gymra https://channelstore.roku.com/details/90745/gymra https://appadvice.com/tv/app/gymra/1116836551 https://itunes.apple.com/us/app/gymra/id1133046550?mt=8 https://play.google.com/store/apps/details?id=com.gymra.app&hl=en' 

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