'Keen to shape up your legs? Adon English, Fitness Instructor for Zone Fitness shows us how the simple leg sit exercise is done. Take a sneak peak right here!'
Tags: fitness , Workout , gym , exercise , summer body , fitness instruction , zone fitness
SEE ALSO: bauchtraining , Bollywood News in hindi , mr. , weightloss , motivational speech , six pack abs , slow dance , weight lifting , prenatal workout , 28
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