WeLikeFitness
WeLikeFitness

'8 Minute Leg & Booty Workout - Prenatal Fitness'

'8 Minute Leg & Booty Workout - Prenatal Fitness'

'Sculpt your buns and thighs with this 8 minute home workout.  All you need is a yoga mat or a comfortable spot on the floor.  Ankle weights are optional. I\'m using 3 lbs in the video. First trimester/ baby bump approved.  *Do each move for 30 seconds or 15-20 reps. *Repeat circuit 2-3 times!  Do this the next time your sitting in front of the television. Your body will thank you. :-)  For more information on health, wellness, and getting fit please visit tropaquawellness.com  **Believe, Be You, Be Well** Love, Alexi Senske  Music: \"Stinger\" & \"Fun\" By: DJ SUN Album: One Hundred Soular Productions  Yoga Pants by Sovi Fit (sovifit.com)' 

Tags: fitness , Workout , wellness , leg workout , booty , prenatal fitness , first trimester , pregnancy workouts , prenatal , zen zone

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Jun 6, 2022
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