'Sculpt your buns and thighs with this 8 minute home workout. All you need is a yoga mat or a comfortable spot on the floor. Ankle weights are optional. I\'m using 3 lbs in the video. First trimester/ baby bump approved. *Do each move for 30 seconds or 15-20 reps. *Repeat circuit 2-3 times! Do this the next time your sitting in front of the television. Your body will thank you. :-) For more information on health, wellness, and getting fit please visit tropaquawellness.com **Believe, Be You, Be Well** Love, Alexi Senske Music: \"Stinger\" & \"Fun\" By: DJ SUN Album: One Hundred Soular Productions Yoga Pants by Sovi Fit (sovifit.com)'
Tags: fitness , Workout , wellness , leg workout , booty , prenatal fitness , first trimester , pregnancy workouts , prenatal , zen zone
SEE ALSO: workout video , john abraham workout , stretching , aesthetic , fina , quick workout , aamir khan s transformation , ji , Take , Philippines travel
comments: