'HIIT = High Intensity Interval Training, a popular workout method. Most popular among moms because you can burn the same amount of calories in 20 minutes .  Here\'s a challenge for you; Can YOU HIIT like a Girl? Tell us below or on Facebook @ Calorie burn info & printable routine .  Calorie burn info & printable routine @ Lose 16-24 lbs in 8 weeks with our Fat Loss Programs & Meal Plans @ Keep up .  Calorie burn info & printable routine @ Lose 16-24 lbs in two months with our 8 Week Fat Loss Programs to Lose Weight & Tone Up Fast that .' 

Tags: hiit , high intensity interval training , hiit cardio , moms into fitness , lindsay brin , hiit toning

SEE ALSO: leg day , review , telugu zumba , viral , pod , weight loss tips , level , Wellness Lifestyle , sec , Training Ηλιού ολη