'Welcome to NetballGirlCode founded by Ali & Em. Our channel is all about netball fitness. We have create short workouts for you to complete at home on the days you are not netball training.  Also if you are new to netball or just wanting to get fit to join your local team then we can help. All the exercises are aimed at increasing fitness levels to improve your performance on the netball court.' 

Tags: Netball , netball workout , netball fitness , netball exercise , netball workout at home , Netball Exercise at Home , Netball Fitness at Home , netball hit , netball skils workout

SEE ALSO: aamir khan s transformation , fitness workout , Muskelaufbau , celebrity news , home , zumba class , coronavirus , forces , stretching , routine