'http://www.BeyondFitnessSolutions.com  Morris County NJ Celebrity Personal Trainer, Fitness Boot Camp Coach and Dream Body Workout Expert Carey Yang demonstrates a Jersey Shore Beach Body Workout that includes:  1. Forward Lunge to Front Kick 2. Squat to Roundhouse Kick 3. Pushup 4. Side Roll 5. V-up 6. Diver Swimmer 7. Forward Hopping 8. Sprawl  This unconventional whole-body beach workout helps you change up your gym workout or boot camp training routine. It\'s more challenging to move and keep your balance on the beach sand. That means your body has to work harder.  Sign for your FREE \'Jump-Start Your Body\' Workout and Nutrition program or request your complimentary fitness consultation in Northern New Jersey at http://www.beyondfitnesssolutions.com/.  To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.CareyforFitness.com.     \"Beach Body Workout\" \"Jersey Shore\" \"Denville, NJ\" \"Boonton, NJ\" \"Montville, NJ\" \"Kinnelon, NJ\" \"Mountain Lakes, NJ\" \"Rockaway, NJ\" \"Randolph, NJ\" \"Succasunna, NJ\" \"Chester, NJ\" \"Morristown, NJ\" \'Mendham, NJ\" \"Madison, NJ\" \"Chatham, NJ\" \"Short Hills, NJ\" \"Sparta, NJ\" \"Hackettstown, NJ\" \"Montclair, NJ\" \"Wayne, NJ\" \"Bedminister, NJ\" \"Basking Ridge, NJ\" \"Bernardsville, NJ\" \"Personal Trainers\" \"In Home Personal Training\" \"Morris County, NJ\" \"Sussex County, NJ\" \"Essex County, NJ\" \"Passaic County, NJ\" \"Somerset County, NJ\" \"Fitness Bootcamps\" \"Biggest Loser\" \"Fat Camp\"\"Fat Loss\" \"Weight Loss\" \"Female Personal Trainers\"' 

Tags: Jersey Shore , beach body workout , morris county personal trainer , Denville personal trainer

SEE ALSO: health. , hu , Muscula , Training Ηλιού� ολη , � กมปี 2021 , entrainement , Kettle , MasterClass , home , Health and fitness