'DAY 11 of THE 30 DAY FITNESS CHALLENGE Upper body session using super sets to have your shoulders SCREAMING! Special thanks to Hard Knox Fight Gear from sponsoring the challenge  Follow our pages: https://www.facebook.com/muaythaiabudhabi/ https://www.instagram.com/cobrafitnessuae/' 

Tags: fitness , Workout , home workout , Weight loss , motivation , exercise , personal trainer , fitness motivation , training , FitFam , strength training , uae , abu dhabi , Cobra Fitness , Hard Knox Fight Gear

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