'What I did to prepare myself for the Royal Marine Commando training both physically and mentally. What you need to do if you want to be ready for the hardest basic military training in the world!  If you like the video please like, comment and sub!!' 

Tags: fitness , training , Commando , military , marine , commandos , royal marine commandos , RMC , British Marine , Green lid

SEE ALSO: kylie jenner , low impact workout , sweat , muscles , top , pod , vid , workout routine , end , Aerobic Exercise Exercise