'In this episode, one of our trained professionals provides some key insights on how to properly execute the power throw.  #ACFTprep #ArmyFit #readiness #GoArmy #FORSCOM  For more information, visit https://www.army.mil/acft/#event2' 

Tags: Push Up , deadlift , military , north carolina , Fayetteville , ACFT , brigade , battlefield , intelligence , surveillance , 2 mile run , leg tuck , two mile run , fort bragg , power throw , 519th , 525th , 319th , Expeditionary , Battalion , XVIII Airborne Corps , sprint drag carry , 525th E-MIB

SEE ALSO: physique � � , diet , �Movie , kareena kapoor workout , isaw , 200 , rog , zin �� , british military , andrei deiu