'DAY 9 of THE 30 DAY FITNESS CHALLENGE. This Leg session focuses on explosive plyometric exercises guaranteed to get the legs firing.   Special thanks to Hard Knox Fight Gear for sponsoring the challenge. Follow our pages: https://www.facebook.com/muaythaiabudhabi/ https://www.instagram.com/cobrafitnessuae/' 

Tags: fitness , Workout , home workout , gym , weights , leg day , training , strength training , home fitness , uae , no gym , healthy living , Cobra Fitness , Hard Knox Fight Gear

SEE ALSO: pod , newzins , body building , at home , challenge , การออกกำลังกาย ต้น Zumba , gr , fun , how , fitness challenge