WeLikeFitness
WeLikeFitness

'Netball Home Workout - Lockdown 1.0 | Part 2 | Netball Solo Sessions'

'Netball Home Workout - Lockdown 1.0 | Part 2 | Netball Solo Sessions'

'Following on from the first Home Workout video Sasha Corbin takes us through a series of more exercises.   Work to Rest  30secs on 30secs rest or 20secs on 20secs rest  When you are doing a single leg exercise, you can work for the 30secs and swap straight away if you would prefer.   Let us know how you find this one & which exercises you find the most challenging.  Happy working out!' 

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May 21, 2022
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