'In this new oneHOWTO Sports video, we will show a complete 30 minute Beat Fit class. This way you can have a full workout all in the one easy-to-use video. We won\'t just take you through the steps for an invigorating Beat Fit class, but show you how to warm-up and cool-down afterwards. We provide an easy choreography with our professionals at hand to show you everything you need to stay fit and toned. We also have fantastic music to keep in time and have a lot of fun while you practice your moves.  On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children\'s games, decoration tips, music, languages, experiments, handcraft, dance and many other things.                      Subscribe to ONEHOWTO - https://www.youtube.com/user/1HowToCom OneHowTo web - https://www.onehowto.com/ Our Facebook - https://www.facebook.com/onehowtocom Our Twitter - https://twitter.com/oneHowTo  On OneHowTo we advise Internet users so they find the best solution to their daily problems. That\'s why we want you to be part of the OneHowTo team and help us help others with tips and recommendations to solve daily problems and doubts. At the same time, you\'ll find what you need to know and, if you don\'t find it, let us know so we can expand our offer of solutions.' 

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