'#RoyalMarines #PRMC #bottomfield  A run through from start to finish of Royal Marines Bottom field.  Military weekly training plan - https://www.ldperformancetraining.co.uk/military-fitness-training  Royal Marine Trainer Youtube - https://www.youtube.com/channel/UCqU1ivbz3u2AaB4V83pCu1A  SOCIAL MEDIA Facebook - https://www.facebook.com/RoyalMarineTrainer/ Instagram - https://www.instagram.com/royal_marines_trainer/' 

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