'Ms Physique Olympia, Juliana Malacarne shows you the training secrets she used to build the best legs and glutes in the business.   This video was filmed just over 4 weeks out from her Arnold 2015 contest. She warmed up on every movement and did 4 working supersets of each exercise seen here!   Juliana is one of the sweetest athletes you\'ll ever meet. She has been uncompromising since winning the World Championships in Spain against over 100 competitors from around the world. Facing insurmountable odds, this champion has basically walked through flames and risen above all obstacles. Oh, did I mention we LO(V)E her!  If you\'re lucky enough to be there in Ohio please take the time to meet her!   Her custom cut Violate the Dress Code leggings and Seduce & Destroy tee will be available soon on www.violatethedresscode.com!  Thanks to Steve Weinberger for allowing us to film this in Bev\'s Powerhouse gym, the EAST COAST MECCA, Probiotica and Hope Aesthetics! ' 

Tags: Fitness (Media Genre) , training , health (industry) , fitness model , brazil , booty building , leg training , Muscle (Anatomical Structure) , Gluteus Maximus Muscle (Muscle) , glute training , Ms Olympia , JULIANA MALACARNE , Violate the Dress Code

SEE ALSO: arm workout , khloe kardashian workout , work , gl , leg , free , hip strengthening exercises , strength training , �� couple workout , box � ρο� όνηση