'Weight Loss Timeline With Pictures l Weight Loss Transformation Before and After Weight Loss Photos  I finally figured out how to lose weight and keep it off! After trying to lose weight many times with varying degrees of success, and having my weight yoyo up and down, I have been able to lose weight in a healthy sustainable way. See an in depth and realistic timeline of my weight gain and weight loss over the years with lots of pictures!  Weight Loss & Health Maintenanc Final Thoughts & Topics for Upcoming   Related Videos Weight Loss Mistakes  How I Regained My Health - https://youtu.be/g-68WfmV_9A How to Go Plant-Based (Top 10 Tips for Getting Started) -https://youtu.be/ITBdqK4vf5M https://youtu.be/pvgU89NR0Po How to Eat More Vegetables - https://youtu.be/8R3RXK2JFkY *Note: BMI is not a perfect indicator of health status. However, knowing your BMI, hip to waist ratio measurements, and body fat percentage can help assess your health status and disease risk. Discuss with a qualified medical professional.  Connect with me!  

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