'Suples Trainer Emil is demonstrating the Suples Fit Beat workout with the Bulgarian Bag. This style of training with the Bulgarian bag is great for fitness training in a group atmosphere. This will get your heart rate up while building strength in a fun and energetic atmosphere. Bulgarian Bags are available in X-Small to XX-Large, manufactured with pride in Bulgaria, and built with the toughness and durability to handle everything you can throw at them. Most, if not all of the exercises that can be performed with kettlebells, dumbbells, medicine balls, weight vests, and/or barbells can be performed with the Bulgarian Bag.  Bag. The Bulgarian Bag, also offers movements that cannot be duplicated with any other tool that can allow an athlete to move in all three planes of motion during a single movement! Athletes of every sport can benefit from the unique training techniques. https://suples.com/bulgarian-bag/original-model.php' 

Tags: fitness , Workout , core , strength , fun , strength training , ZUMBA , fit , functional fitness , core fitness , Endurance , functional , total body fitness , functional training , muscular endurance , core training , group training , Fitness Training , cardio fitness , train hard , small group training , grip training , Bulgarian Bag , total body training , aerobic classes , fit beat , bulgarian bag class

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